Pretty well dehydrated now. I'm guessing the big easy drops are pretty much done for a bit.
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232.2 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2016:
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3122 kcal
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Fat: 93.77g | Prot: 111.16g | Carb: 324.25g.
Breakfast: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: Skinless Chicken Breast, Cooked Green Peppers and Onions (Fat Added in Cooking). Dinner: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Tortilla Corn Chips, Sour Cream, La Preferida Spanish Rice, Rosarita Refried Beans, Chimichanga with Beef. Snacks/Other: David Seeds Roasted and Salted Sunflower Seeds, Pop Secret Movie Theater Butter Popcorn, Absolut Citron Vodka, Great Value Large Curd Cottage Cheese, Sugared or Glazed Doughnuts. more...
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2566 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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