Weigh In record (no journal entry) for 25 January 2010
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212.0 lb
Lost so far: 6.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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1804 kcal
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Fat: 62.68g | Prot: 77.34g | Carb: 240.72g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: Fresco Grilled Steak Soft Taco. Dinner: Easy Tortellini Toss. Snacks/Other: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Chunky Mild Salsa, 100% Yellow Corn Tortilla Chips, Lemon Cake Mix Cookie. more...
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steady weight
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grayfield's weight history
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