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Well, I am kinda disgusted with myself. I can do better than this.
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140.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 January 2010:
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1687 kcal
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Fat: 47.86g | Prot: 75.73g | Carb: 241.59g.
Breakfast: Metamucil, fat free original coffee mate, coffee, Hershey's cocoa, Omega 3 ps D3 softgels, Truvia. Lunch: 4 oz chicken breast. Dinner: chicken thigh, Herr's baked cheese curls, papa john's cheese pizza. Snacks/Other: tootsie roll midgees, 3 musketeers fun size, Sunsweet Prune Juice. more...
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gaining 2.0 lb a week
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 Comments
Turn yourself around gently, you know that you can do it.
27 Jan 10 by member: information
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Yes, I believe I can. The last three days I have been very good and I feel much better about myself. I joined a challenge that starts Feb 1 and I intend to complete it! Thanks Information!
31 Jan 10 by member: ShortRound
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