Weigh In record (no journal entry) for 08 August 2016
|
243.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 08 August 2016:
|
1053 kcal
|
Fat: 45.28g | Prot: 57.39g | Carb: 110.30g.
Breakfast: Calavo Avocado, Eggland's Best Large Grade A Eggs, Great Value Canned Tuna in Water, Great Value Purified Drinking Water, Coffee with Sugar, Banana. Lunch: Eggland's Best Large Grade A Eggs, Kroger Frozen Cut Italian Green Beans, Water. Dinner: Cooked Kale (from Fresh), Baked or Broiled Shrimp. Snacks/Other: Water, Whole Foods Market Lemon Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Honeycrisp Apples. more...
|
|
3002 kcal
|
Activities & Exercise:
Hip Hop Abs Cardio - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
|
|
 Comments
08 Aug 16 by member: mskestrela
|
08 Aug 16 by member: Mrs75150
|
|
|
Welcome, great to see you starting here!
09 Aug 16 by member: erikahollister
|
I'm doing the 1200 cal. mega booster challenge with you.
09 Aug 16 by member: erikahollister
|
Thank you...heyyyy y'all! I'm trying to get these calories in but I am failing...I'm full and find it hard to consume the 1200. Any suggestions?
09 Aug 16 by member: Mrs75150
|
Be thankful and enjoy feeling full!
10 Aug 16 by member: erikahollister
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrs75150's weight history
|