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Getting closer!!! Haven't had much time to check in here outside of logging food. Was SO HAPPY to get on the scale this morning and just had to check in. Only .7 pounds to go and I'm in ONEDERLAND!!! EEEE!!!!!
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200.6 lb
Lost so far: 19.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2016:
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848 kcal
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Fat: 62.62g | Prot: 52.90g | Carb: 17.95g.
Breakfast: Dunkin' Donuts Coffee, 4 Grain Vegetarian Large Brown Egg, Bacon (Cured, Pan-Fried, Cooked), Kerrygold Pure Irish Butter, Kelapo Extra Virgin Coconut Oil, Dean's Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Earthbound Farm Organic Baby Arugula, Skinless Chicken Breast, Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Mixed Salad Greens. Snacks/Other: Lifeway Foods Lowfat Blueberry Kefir. more...
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losing 1.0 lb a week
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