Weigh In record (no journal entry) for 08 August 2016
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182.8 lb
Lost so far: 14.8 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2016:
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1460 kcal
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Fat: 81.35g | Prot: 48.44g | Carb: 132.86g.
Breakfast: Picard Pain au Chocolat, Paul Croissant, Béghin Say Dosette de Sucre en Poudre, Banania Lait au Chocolat. Lunch: Nestlé Yaourt à la Grecque, Pâtes (Cuites), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Saucisse de Toulouse. Dinner: Milka Milka Oreo. more...
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gaining 1.2 lb a week
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