| January 2024 |
| Mon 15th: |
315 *
|
32%
|
fat: 9.59g |
| |
protein: 5.03g |
| |
carbs: 54.18g |
|
-
|
-
|
| Mon 8th: |
1158 *
|
116%
|
fat: 56.89g |
| |
protein: 38.73g |
| |
carbs: 134.72g |
|
-
|
-
|
| Sun 7th: |
906 *
|
91%
|
fat: 40.58g |
| |
protein: 29.17g |
| |
carbs: 104.39g |
|
-
|
-
|
| June 2023 |
| Fri 2nd: |
549 *
|
55%
|
fat: 24.82g |
| |
protein: 20.28g |
| |
carbs: 59.35g |
|
-
|
-
|
| Thu 1st: |
737 *
|
74%
|
fat: 26.31g |
| |
protein: 32.78g |
| |
carbs: 90.22g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
1297 *
|
130%
|
fat: 60.46g |
| |
protein: 62.51g |
| |
carbs: 131.59g |
|
-
|
-
|
| Wed 24th: |
1014 *
|
101%
|
fat: 37.90g |
| |
protein: 100.88g |
| |
carbs: 60.15g |
|
-
|
-
|
| Tue 23rd: |
1108 *
|
111%
|
fat: 54.13g |
| |
protein: 38.12g |
| |
carbs: 118.73g |
|
-
|
-
|
| Mon 22nd: |
1188 *
|
148%
|
fat: 48.08g |
| |
protein: 99.23g |
| |
carbs: 85.99g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
226 *
|
15%
|
fat: 6.92g |
| |
protein: 6.89g |
| |
carbs: 34.02g |
|
-
|
-
|
| May 2021 |
| Mon 3rd: |
1486 *
|
99%
|
fat: 63.79g |
| |
protein: 32.76g |
| |
carbs: 194.60g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
2220 *
|
148%
|
fat: 95.70g |
| |
protein: 109.15g |
| |
carbs: 223.91g |
|
-
|
-
|
| Tue 27th: |
1442 *
|
96%
|
fat: 74.73g |
| |
protein: 52.82g |
| |
carbs: 132.69g |
|
-
|
-
|
| Mon 26th: |
1447 *
|
96%
|
fat: 72.95g |
| |
protein: 36.04g |
| |
carbs: 157.13g |
|
-
|
-
|
| Sun 25th: |
1483 *
|
99%
|
fat: 65.29g |
| |
protein: 69.51g |
| |
carbs: 152.78g |
|
-
|
-
|
| Sat 24th: |
1566 *
|
104%
|
fat: 91.90g |
| |
protein: 59.70g |
| |
carbs: 129.85g |
|
-
|
-
|
| Fri 23rd: |
1260 *
|
84%
|
fat: 37.77g |
| |
protein: 56.64g |
| |
carbs: 174.57g |
|
-
|
-
|
| Thu 22nd: |
1796 *
|
120%
|
fat: 87.04g |
| |
protein: 51.17g |
| |
carbs: 201.06g |
|
-
|
-
|
| Wed 21st: |
1485 *
|
99%
|
fat: 46.81g |
| |
protein: 93.17g |
| |
carbs: 169.88g |
|
-
|
-
|
