Weigh In record (no journal entry) for 02 August 2016
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238.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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1422 kcal
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Fat: 44.00g | Prot: 67.00g | Carb: 194.00g.
Lunch: Burger King Chicken Nuggets (10), Jell-O Dulce De Leche Sugar Free Pudding, Lean Cuisine Craveables Wood Fire-Style Margherita Pizza. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Now Foods Pea Protein, Smoothie King Carrot Kale Dream Smoothie, Vega Pre Workout Energizer. more...
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gaining 2.6 lb a week
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