afernow's Journal, 24 October 2007

I am so pleased to see those numbers going down. once you get started with WW, it really does get easier. I heard it takes 21 days to form a new habit and only three days to break it. So, I have done this WW diet for just over 2 weeks. Less than a week to go and it should be a breaze. We will see. Weighed in today, leaving me only 2 1/2 lbs to to meet my first goal. Here to another great day on WW.
162.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
losing 2.8 lb a week

   Support   

Comments 
Excellent job, keep up the good work, because the payoff is so worth it. 
24 Oct 07 by member: choth
Good for you, I am so glad to see that you are so positive! Keep up the great work! God Bless!! :) 
24 Oct 07 by member: Mommyof2
Good Job...you are doing Excellent..keep it up  
24 Oct 07 by member: MAGNETLADY
Thanks for all your encouragement. 
24 Oct 07 by member: afernow
It definitely gets easier once you can see that graph going down. I was just so impatient to begin with, but you're right it does get easier to stick with. You're doing fantastic so far though, so keep up the great work!! :o) 
24 Oct 07 by member: MoonLite
You are doing great. I am proud of you and just want to tell you what a lovely family you are! 
24 Oct 07 by member: scarlett7d

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



afernow's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.