sunnykate's Journal, 31 July 2016

127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

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1895 kcal

Fat: 67.00g | Prot: 51.22g | Carb: 167.60g.   Breakfast: Italian Flatbread Focaccia, Olive Oil, Cheddar Cheese, Coca-Cola Diet Coke (Can). Lunch: Hershey's Special Dark Chocolate Miniatures (1), Italian Flatbread Focaccia, Quaker Big Chewy Granola Bars - Chocolate Chip, Coca-Cola Diet Coke (Can), Bev's Spaghetti. Dinner: Sauvignon Blanc Wine, Great Value Dry Roasted Peanuts. more...

1405 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...