sunnykate's Journal, 30 July 2016

Weigh In record (no journal entry) for 30 July 2016
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 July 2016:
2053 kcal Fat: 62.67g | Prot: 60.14g | Carb: 170.21g.   Breakfast: Sugar Syrup or Caramel Coated Popcorn, Coca-Cola Diet Coke (Can), Cheddar Cheese, Olive Oil, Italian Flatbread Focaccia. Lunch: Reese's Dark Chocolate Peanut Butter Cups Miniatures, Jams and Preserves, Ham and Cheese Sandwich. Dinner: Sauvignon Blanc Wine, Luby's Blackened Tilapia. more...
1414 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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