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just a pound, but getting back on track, grand kids have gone home,I miss them was nice to have them for the summer, but they did help me wreck my diet, LOL (not really) it was all me
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163.0 lb
Lost so far: 34.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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