dee1965's Journal, 23 August 2016

going up, I just don't know what is going on, I keep rocking these 4 lbs. back and forth, I think I will up the water and see what happens, just getting me down a little, I was doing so good, now I am just stuck here!!!!!
164.0 lb Lost so far: 33.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
gaining 0.3 lb a week

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Comments 
Hang in there 
23 Aug 16 by member: sweetheartgreen
The dreaded plateau! That is probably a good idea. Need to change things up a bit. You will get there! 
23 Aug 16 by member: stacylouwho
Don't give up! The plateau hits everyone. You can work right through it 
23 Aug 16 by member: bridgetspohn roth

     
 

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