|
Not too bad, all things considered!! Down a pound from last week. After a ba-a-ad weekend but a good first day of re-doing Phase 1, I can't complain.
Didn't get to try the no-pasta lasagna last night, but we're making it tonight. Ran out of time last night and it got really late so we just had a grilled steak and salad.
I wanted to go to the gym tonight but my back's giving me trouble since I pulled it when I was coughing yesterday.
|
196.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|