JamieUSM's Journal, 19 December 2011

NOOO!!!
139.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2011:
2129 kcal Fat: 94.30g | Prot: 63.38g | Carb: 261.50g.   Breakfast: Sugar Cookies (with Margarine), White Icing. Lunch: Original Potato Chips, Kosher Dill Pickle Spears, Amy's Turkey O, Tomato Basil Soup (Cup). Dinner: Ranch Dressing, Marinara Sauce, Waffle Fries, Chicken Wing, Turkey & Cheese Sandwich, Jalapeno Poppers (5 Pieces), Cheesesticks. Snacks/Other: Fruit Punch, Coca-Cola Classic (Cup), Winterfresh Gum. more...
gaining 7.0 lb a week

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