JamieUSM's Journal, 20 December 2011

138.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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2099 kcal

Fat: 72.86g | Prot: 63.39g | Carb: 306.78g.   Breakfast: White Cake with Icing (Home Recipe or Purchased). Lunch: Mountain Dew (20 oz), Breadsticks, 14" Large Quartered Ham & Pineapple Thin'N Crispy Pizza, 12" Medium Cheese Hand-Tossed Style Pizza. Dinner: Egg Nog, White Bean Chicken Chili. more...

1815 kcal

Activities & Exercise: Running - 7/mph - 24 minutes, Resting - 16 hours and 36 minutes, Sleeping - 7 hours. more...