|
UGH!!!
|
138.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2011:
|
2612 kcal
|
Fat: 90.27g | Prot: 84.65g | Carb: 355.62g.
Breakfast: Light Fat Free Strawberry Shortcake Yogurt. Lunch: White Cake with Icing (Home Recipe or Purchased), Parker House Style Yeast Rolls (2 Rolls), Potato Salad, Fresh Ham, Round Stick Cornbread Muffin, Squash Casserole, Green String Beans, Cooked Cowpeas, Field Peas or Blackeye Peas, Chicken Tenders. Dinner: Egg Nog, Lager, Vegetarian Chili, White Cake with Icing (Home Recipe or Purchased), Chicken Cordon Bleu, Fresh Ham. Snacks/Other: Sunkist. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|