Weigh In record (no journal entry) for 05 January 2011
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174.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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561 kcal
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Fat: 15.00g | Prot: 44.00g | Carb: 63.00g.
Breakfast: Bananas (Large), Part Skim Mozzarella String Cheese Sticks, 100% Liquid Egg Whites. Lunch: Sun Dried Tomato Pesto Chicken. more...
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gaining 0.5 lb a week
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vmbyrne's weight history
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