Weigh In record (no journal entry) for 18 December 2011
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189.0 lb
Lost so far: 4.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2011:
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912 kcal
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Fat: 55.69g | Prot: 42.47g | Carb: 58.30g.
Breakfast: Cup of Fruit. Lunch: Potato Salad Side Dish, Smoked or Cured Pork Chop. more...
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losing 1.0 lb a week
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m1sluckystar's weight history
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