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C44
Journal
19 Jul 16
C44's Journal, 19 July 2016
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Weigh In record (no journal entry) for 19 July 2016
293.0 lb
Lost so far:
60.0 lb
.
Still to go:
73.0 lb
.
Diet followed poorly.
Diet Calendar
Entry for 19 July 2016:
160 kcal
Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast:
Premier Nutrition High Protein Shake - Chocolate.
more...
gaining 0.3 lb a week
2 Supporters
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Comments
Starting me "reset" today!
19 Jul 16 by member:
C44
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