Ironpony's Journal, 16 December 2011

ugh I'm soooo fat!!!! I can't stand it!! Really looking foward to being skinny!!!!! 12 more pounds to go!!!!! also, trying a nice medium golden blonde for Xmas this year. I'm hoping it will lift my spirits and make me feel better about my fat ass. I want to look nice at Christmas for photos and just to feel pretty! I am very hopeful that once I start my medication and get alcohol completely out of the way for good, and continue watching what I eat that the weight will just melt off.
122.0 lb Lost so far: 8.8 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2011:
1102 kcal Fat: 23.91g | Prot: 81.20g | Carb: 137.65g.   Breakfast: Walnuts, Sweet Harvest Wheat Bread. Lunch: Split Pea and Ham Chunky Soup. Dinner: Pasta Sides - Parmesan, 3 Musketeers Minis, Broccoli, Honey BBQ Sauce, Boneless Skinless Chicken Breasts. Snacks/Other: Petite Diced Tomatoes, Crostini. more...
1795 kcal Activities & Exercise: Housework - 1 hour, Sitting - 8 hours, Standing - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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