Ironpony's Journal, 14 December 2011

yeah I have grown enormous. def time to get my fat ass in gear. hopefully I will see a good number tomorrow. have not gone in a while so that probably is not helping. I would do anything to be 110. uggggh 13 pounds to go. I'm eating just a baby portion of ham loaf at Xmas dinner, thats it I swear! I'm good as long as I don't have fucking alcohol around! I will be drinking on Saturday night...but considering I have about 3 weeks left until I am not allowed to drink I think it is okay.
123.2 lb Lost so far: 7.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 December 2011:
1140 kcal Fat: 48.29g | Prot: 35.99g | Carb: 143.21g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Bananas & Cream Instant Oatmeal. Lunch: Sweet Harvest Wheat Bread. Dinner: Light Sour Cream, Beef & Bean Burritos. Snacks/Other: Extra Butter Popcorn. more...
1731 kcal Activities & Exercise: Desk Work - 1 hour, Sitting - 8 hours, Standing - 1 hour, Housework - 1 hour, Resting - 6 hours, Sleeping - 7 hours. more...
gaining 2.8 lb a week

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