moniiqueone's Journal, 15 July 2016

candida
195.0 lb Lost so far: 8.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2016:
1632 kcal Fat: 90.82g | Prot: 79.00g | Carb: 137.19g.   Breakfast: Plums, Toasted Whole Wheat Bread, Boiled Egg. Lunch: Italian Sausage, Zucchini, Heinz Apple Cider Vinegar, Cucumber (Peeled). Dinner: Cucumber (Peeled), Heinz Apple Cider Vinegar, Butter, Red Potatoes (Flesh and Skin), World Catch Wild Salmon. Snacks/Other: Jif Natural Creamy Peanut Butter, Celery, Plums, Planters Lightly Salted Dry Roasted Peanuts, Hershey's Dark Chocolate Nuggets with Almond, Open Nature Mint Chip Ice Cream, Red Sour Cherries Unsweetened, TruNature Digestive Probiotic, TruNature Digestive Probiotic, Boiled Egg, Splenda No Calorie Sweetener with Fiber. more...
losing 0.0 lb a week

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