Date started: 23 Oct 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 203.0 lb
06 Sep 22	156.7 lb	Reasonably Well
23 Nov 21	159.6 lb	Reasonably Well
02 Nov 21	162.4 lb	Reasonably Well
31 Oct 21	164.5 lb	Reasonably Well
16 Oct 21	165.3 lb	Reasonably Well
11 Oct 21	168.7 lb	Reasonably Well
30 Sep 21	169.1 lb	Reasonably Well
23 Sep 21	170.6 lb	Reasonably Well
17 Sep 21	171.7 lb	Reasonably Well
16 Sep 21	173.5 lb	Reasonably Well
30 Aug 21	175.5 lb	Reasonably Well
07 Aug 21	176.1 lb	Reasonably Well
28 Jul 21	177.7 lb	Reasonably Well
08 Jul 21	179.7 lb	Reasonably Well
27 Apr 21	180.3 lb	Reasonably Well
08 Apr 21	181.4 lb	Reasonably Well
06 Apr 21	182.8 lb	Reasonably Well
01 Apr 21	184.3 lb	Reasonably Well
15 Mar 21	184.5 lb	Reasonably Well
08 Mar 21	185.3 lb	Reasonably Well
06 Mar 21	186.3 lb	Reasonably Well
05 Mar 21	187.0 lb	Reasonably Well
23 Feb 21	188.9 lb	Reasonably Well
10 Oct 16	190.0 lb	Reasonably Well
29 Aug 16	190.0 lb	Reasonably Well
18 Aug 16	191.0 lb	Reasonably Well
10 Aug 16	192.0 lb	Reasonably Well
03 Aug 16	194.0 lb	Reasonably Well
19 Jul 16	194.4 lb	Reasonably Well
18 Jul 16	195.0 lb	Reasonably Well
15 Jul 16	195.0 lb	Reasonably Well
23 Oct 12	203.0 lb	Not Applicable

Date started: 13 Aug 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 190.0 lb
04 Sep 10	184.0 lb	Reasonably Well
29 Aug 10	185.0 lb	Reasonably Well
20 Aug 10	186.6 lb	Reasonably Well
19 Aug 10	187.0 lb	Reasonably Well
13 Aug 10	190.0 lb	Not Applicable