Weigh In record (no journal entry) for 15 December 2011
|
246.4 lb
Lost so far: 37.6 lb.
Still to go: 106.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2011:
|
370 kcal
|
Fat: 5.50g | Prot: 69.00g | Carb: 11.50g.
Breakfast: Matrix 2.0 Bananas & Cream Protein Shake. Lunch: matrix bananas and cream. Dinner: Frozen Edamame - Organic Soybeans in Pods, scallops. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elixaveth's weight history
|