Elixaveth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Mon 8th: 894 * 60%
fat: 46.81g
|
protein: 26.42g
|
carbs: 96.52g
- -
July 2015
Fri 10th: 2062 * 137%
fat: 186.73g
|
protein: 80.61g
|
carbs: 7.46g
- -
Thu 9th: 2009 * 134%
fat: 145.00g
|
protein: 135.54g
|
carbs: 51.01g
- -
June 2015
Tue 23rd: 1028 * 69%
fat: 43.97g
|
protein: 108.81g
|
carbs: 58.65g
- -
Mon 22nd: 665 * 44%
fat: 29.23g
|
protein: 37.01g
|
carbs: 67.71g
- -
May 2015
Thu 21st: 1605 * 107%
fat: 41.96g
|
protein: 113.49g
|
carbs: 205.63g
- -
Tue 19th: 1028 * 69%
fat: 32.22g
|
protein: 79.12g
|
carbs: 120.24g
- -
Mon 18th: 305 * 20%
fat: 10.50g
|
protein: 26.50g
|
carbs: 27.50g
- -
Tue 12th: 283 * 19%
fat: 5.39g
|
protein: 14.77g
|
carbs: 48.77g
- -
Sat 9th: 505 * 34%
fat: 16.70g
|
protein: 33.09g
|
carbs: 61.13g
- -
Fri 8th: - - 2357* -
April 2015
Thu 30th: 1188 * 54%
fat: 106.64g
|
protein: 42.62g
|
carbs: 8.27g
- -
Wed 29th: 1233 * 56%
fat: 109.21g
|
protein: 56.59g
|
carbs: 12.89g
- -
December 2014
Thu 4th: 250 * 11%
fat: 14.00g
|
protein: 26.24g
|
carbs: 3.50g
- -
November 2014
Thu 6th: 558 * 25%
fat: 29.56g
|
protein: 40.24g
|
carbs: 32.51g
- -
March 2013
Wed 6th: 671 * 30%
fat: 52.33g
|
protein: 30.01g
|
carbs: 20.11g
- -
December 2012
Sun 30th: 344 * 69%
fat: 2.62g
|
protein: 36.40g
|
carbs: 45.60g
- -
Fri 28th: 539 * 108%
fat: 9.32g
|
protein: 46.96g
|
carbs: 74.53g
- -
February 2012
Thu 9th: 296 * 59%
fat: 3.00g
|
protein: 46.00g
|
carbs: 23.50g
- -
December 2011
Thu 22nd: 360 * 72%
fat: 13.00g
|
protein: 54.00g
|
carbs: 7.00g
- -
Wed 21st: 550 * 110%
fat: 20.00g
|
protein: 74.24g
|
carbs: 17.81g
- -

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