AngieBern's Journal, 14 December 2011

Weigh In record (no journal entry) for 14 December 2011
237.0 lb Lost so far: 58.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2011:
1119 kcal Fat: 62.09g | Prot: 62.18g | Carb: 83.94g.   Breakfast: egg, 1% milk, butter, raisin bread, swiss miss cocoa. Lunch: deli flats, deli roast beef, miracle whip light, Classic Potato Chips. Dinner: pasta sauce, turkey thigh, wheat pasta, grated cheese. Snacks/Other: planters peanuts. more...
on diet AngieBern's own diet   losing 2.2 lb a week

   Support   


Other Related Links

Members

Other Journals for AngieBern's own diet



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

No recent activity.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

hikmatfarhat recorded a Weigh In at 253.1 lb.
Christy Randall recorded a Weigh In at 151.0 lb.
GIJillie recorded a Weigh In at 232.0 lb.
rogoxyz1 recorded a Weigh In at 177.0 lb.
harleyho recorded a Weigh In at 151.0 lb.
kattay commented on their Journal Entry.
andy76528 started a new forum topic - med diets.
dreamcatcher10 commented on MomjjjaLou's Journal Entry.