AngieBern's Journal, 14 December 2011

Weigh In record (no journal entry) for 14 December 2011
237.0 lb Lost so far: 58.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2011:
1119 kcal Fat: 62.09g | Prot: 62.18g | Carb: 83.94g.   Breakfast: swiss miss cocoa, 1% milk, egg, raisin bread, butter. Lunch: deli flats, miracle whip light, deli roast beef, Classic Potato Chips. Dinner: grated cheese, wheat pasta, pasta sauce, turkey thigh. Snacks/Other: planters peanuts. more...
on diet AngieBern's own diet   losing 2.2 lb a week

   Support   


Other Related Links

Members

Other Journals for AngieBern's own diet



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Weigh In at 225.2 lb.
AngieBern recorded a Weigh In at 225.8 lb.
AngieBern recorded a Weigh In at 225.0 lb.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

minic00 recorded a Weigh In at 113.6 lb.
SanBogie updated their Food Diary.
Eagleblur recorded a Weigh In at 198.4 lb.
Sugar Waffle supported Jones Jennifer's Journal Entry.
Scott.Terranova92 supported daisydelasoul's Weigh In.
dave357 recorded a Weigh In at 196.0 lb.
mstee15235 recorded a Weigh In at 240.0 lb.
esperanza_spriz updated their Food Diary.