AngieBern's Journal, 14 December 2011

Weigh In record (no journal entry) for 14 December 2011
237.0 lb Lost so far: 58.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2011:
1119 kcal Fat: 62.09g | Prot: 62.18g | Carb: 83.94g.   Breakfast: swiss miss cocoa, 1% milk, egg, raisin bread, butter. Lunch: deli flats, miracle whip light, deli roast beef, Classic Potato Chips. Dinner: grated cheese, wheat pasta, pasta sauce, turkey thigh. Snacks/Other: planters peanuts. more...
on diet AngieBern's own diet   losing 2.2 lb a week

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AngieBern recorded a Weigh In at 198.0 lb.
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Kppgreen supported Rguarino's Journal Entry.
jojo1956 recorded a Weigh In at 192.0 lb.
harrisonedgar recorded a Weigh In at 156.0 lb.
dandjelkovich recorded a Weigh In at 199.8 lb.
BittenKittenX recorded a Journal Entry and a Weigh In at 174.4 lb.
jade kallie and NavymomT are now buddies.
jdofaz recorded a Weigh In at 264.2 lb.
Hipaagrammy supported sugigi's Weigh In.