AngieBern's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
234.0 lb Lost so far: 61.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2012:
498 kcal Fat: 24.30g | Prot: 25.65g | Carb: 47.72g.   Breakfast: egg, raisin bread, butter. Lunch: deli flats, turkey salad. Dinner: meat sauce, bow tie pasta, hot sausage. more...
losing 0.8 lb a week

   Support   


Other Related Links

Members



AngieBern's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.