Weigh In record (no journal entry) for 02 July 2016
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209.5 lb
Lost so far: 35.5 lb.
Still to go: 29.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2016:
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1970 kcal
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Fat: 102.50g | Prot: 95.00g | Carb: 167.00g.
Breakfast: McDonald's Minute Maid Orange Juice (Medium), McDonald's Sausage McMuffin with Egg. Dinner: Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Sausage Stuffed Giant Rigatoni. more...
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gaining 21.0 lb a week
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