Weigh In record (no journal entry) for 12 December 2011
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260.0 lb
Lost so far: 0 lb.
Still to go: 107.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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1324 kcal
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Fat: 25.74g | Prot: 146.96g | Carb: 113.32g.
Breakfast: Genuine Muscle Milk Light, egg white. Lunch: MMG signature wrap. Snacks/Other: special k bar, 100 calorie chessman , baby carrots. more...
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gaining 0.7 lb a week
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