Weigh In record (no journal entry) for 06 July 2016
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148.4 lb
Lost so far: 6.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 July 2016:
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2567 kcal
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Fat: 83.35g | Prot: 164.22g | Carb: 308.52g.
Breakfast: Feta Cheese, Pure Hawaiian Spirulina, Dried Seaweed, Stop & Shop Baby Yukon Gold Potatoes, Egg, MET-Rx Prime - Tan New!, Kirkland Extra large Peanuts 1oz. Lunch: Bananas, Tortilla Corn Chips, Salsa, PJ's Organics Skinny Low Fat Chicken Burrito. Snacks/Other: Muscle Milk Vanilla Almond Yogurt Bar, MET-Rx Prime - Tan New!, Hormel Premium Real Crumbled Bacon, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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losing 9.1 lb a week
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