weezay's Journal, 02 July 2016

121.6 lb Lost so far: 48.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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253 kcal

Fat: 10.27g | Prot: 13.96g | Carb: 29.71g.   Breakfast: Egg, Blueberries, Colon cocktail, Granulated Sugar, Truvia Truvia. more...

1669 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 53 minutes, Sexual Activity - 15 minutes, Sleeping - 11 hours, Resting - 6 hours and 52 minutes, Sitting - 3 hours, Standing - 2 hours. more...