weezay's Journal, 05 June 2016

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Weigh In record (no journal entry) for 05 June 2016

122.4 lb Lost so far: 47.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2016:

196 kcal

Fat: 9.94g | Prot: 13.22g | Carb: 15.22g. Breakfast: Granulated Sugar, Truvia Truvia, Colon cocktail, Egg. more...

1669 kcal

Activities & Exercise: Showering - 20 minutes, Standing - 4 hours, Sitting - 3 hours, Sleeping - 9 hours, Resting - 7 hours and 40 minutes. more...

losing 0.2 lb a week

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weezay's Journal, 05 June 2016

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