Weigh In record (no journal entry) for 10 December 2011
|
168.0 lb
Lost so far: 29.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2011:
|
560 kcal
|
Fat: 8.50g | Prot: 45.00g | Carb: 75.00g.
Breakfast: Total 2% Greek Yogurt with Strawberry, High Protein & High Fiber Multigrain Cereal, Protein Monster - Strawberry. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sweeet2th's weight history
|