Weigh In record (no journal entry) for 01 July 2016
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220.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2016:
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193 kcal
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Fat: 2.52g | Prot: 5.26g | Carb: 37.67g.
Breakfast: General Mills Honey Nut Cheerios - Breakfast Pack, Blueberries, Strawberries, Coffee with Milk. more...
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gaining 0.3 lb a week
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RudyAZ777's weight history
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