| April 2019 |
| Sun 7th: |
1568 *
|
71%
|
fat: 70.27g |
| |
protein: 79.07g |
| |
carbs: 172.16g |
|
-
|
-
|
| Sat 6th: |
1859 *
|
84%
|
fat: 62.77g |
| |
protein: 65.41g |
| |
carbs: 155.38g |
|
-
|
-
|
| Fri 5th: |
1831 *
|
83%
|
fat: 55.04g |
| |
protein: 72.06g |
| |
carbs: 207.67g |
|
-
|
-
|
| Thu 4th: |
1943 *
|
88%
|
fat: 83.00g |
| |
protein: 83.00g |
| |
carbs: 217.60g |
|
-
|
-
|
| Wed 3rd: |
1762 *
|
80%
|
fat: 76.50g |
| |
protein: 72.37g |
| |
carbs: 156.50g |
|
-
|
-
|
| Tue 2nd: |
1861 *
|
85%
|
fat: 76.23g |
| |
protein: 109.02g |
| |
carbs: 139.70g |
|
-
|
-
|
| Mon 1st: |
1803 *
|
82%
|
fat: 60.74g |
| |
protein: 104.26g |
| |
carbs: 210.71g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1597 *
|
73%
|
fat: 56.77g |
| |
protein: 84.07g |
| |
carbs: 191.96g |
|
-
|
-
|
| Sat 30th: |
2034 *
|
92%
|
fat: 62.62g |
| |
protein: 86.73g |
| |
carbs: 212.87g |
|
-
|
-
|
| Fri 29th: |
1938 *
|
88%
|
fat: 49.30g |
| |
protein: 89.14g |
| |
carbs: 170.25g |
|
-
|
-
|
| Thu 28th: |
1689 *
|
77%
|
fat: 48.23g |
| |
protein: 84.17g |
| |
carbs: 224.25g |
|
-
|
-
|
| Wed 27th: |
2021 *
|
92%
|
fat: 80.17g |
| |
protein: 96.03g |
| |
carbs: 166.51g |
|
-
|
-
|
| Tue 26th: |
1618 *
|
74%
|
fat: 42.51g |
| |
protein: 112.54g |
| |
carbs: 193.46g |
|
-
|
-
|
| Mon 25th: |
1963 *
|
89%
|
fat: 86.26g |
| |
protein: 103.88g |
| |
carbs: 189.27g |
|
-
|
-
|
| Sun 24th: |
1701 *
|
77%
|
fat: 58.04g |
| |
protein: 80.06g |
| |
carbs: 165.27g |
|
-
|
-
|
| Sat 23rd: |
1783 *
|
81%
|
fat: 80.41g |
| |
protein: 79.01g |
| |
carbs: 157.42g |
|
-
|
-
|
| Fri 22nd: |
1755 *
|
80%
|
fat: 40.54g |
| |
protein: 82.06g |
| |
carbs: 202.47g |
|
-
|
-
|
| Thu 21st: |
1745 *
|
79%
|
fat: 60.42g |
| |
protein: 83.26g |
| |
carbs: 220.69g |
|
-
|
-
|
| Wed 20th: |
2040 *
|
93%
|
fat: 42.44g |
| |
protein: 107.08g |
| |
carbs: 232.29g |
|
-
|
-
|
| Tue 19th: |
1725 *
|
78%
|
fat: 44.42g |
| |
protein: 78.26g |
| |
carbs: 218.69g |
|
-
|
-
|
