Weigh In record (no journal entry) for 09 December 2011
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170.2 lb
Lost so far: 1.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2011:
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85 kcal
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Fat: 1.00g | Prot: 0.00g | Carb: 19.00g.
Breakfast: Cleanse for Life, Water, Ionix Supreme, IsaOmega Supreme. more...
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gaining 1.6 lb a week
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mjjlmp's weight history
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