Weigh In record (no journal entry) for 01 April 2013
|
215.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2013:
|
1207 kcal
|
Fat: 35.00g | Prot: 86.50g | Carb: 140.97g.
Breakfast: Water, IsaOmega Supreme, Ionix Supreme, Isalean Creamy Vanilla Shake. Lunch: Sesame Soy Ginger Vinaigrette, evol burritos chicken bean & rice, Trader Joe's Organic Baby Spinach. Dinner: Isagenix Isalean Shake - Creamy Dutch Chocolate, Water, Isagenix IsaOmega Supreme. Snacks/Other: thinThin Chunky Peanu Butter High Protein Bar, Ralphs Whole Raw Almonds, Herbal Tea, Chunky Peanu Butter High Protein Bar. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mjjlmp's weight history
|