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doing well with food plus running no justice in the weight gain....
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123.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2011:
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1860 kcal
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Fat: 53.65g | Prot: 60.96g | Carb: 154.88g.
Breakfast: great harvest bread, Diet Coke, Peanut Butter. Lunch: white wine, cream sauce, sea bass, tempura , asparagus, rice, butter, bread. Dinner: triscuits, sharp cheddar chesse. more...
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1365 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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