kitty-eared-girl's Journal, 08 December 2011

Weigh In record (no journal entry) for 08 December 2011
183.0 lb Lost so far: 5.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2011:
2031 kcal Fat: 79.24g | Prot: 105.72g | Carb: 214.08g.   Breakfast: Steak, Brat and Sausage Roll, v8 diet berry, wegmans american cheese, 3 large egg, Precooked Sausage Patty. Dinner: premium sticky rice, giant mixed vegetables, wegman's salmon. Snacks/Other: nutri grain strawberry, wegmans ham. more...
2637 kcal Activities & Exercise: Standing - 6 hours and 45 minutes, Driving - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
on diet kitty-eared-girl's own diet   losing 0.7 lb a week



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