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Well, I feel like I'm getting somewhere. I had a long weekend off of work which also meant a long weekend off of working out. However, I managed to hang in there and not eat too bad. Glad to see my weight coming off. Only by the grace of God can I do this. He is helping me to play racquetball regularly and enjoying it again even though the next day I'm worn out. Thank you Lord for being my strength and hope.
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266.0 lb
Lost so far: 19.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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