It would seem that I am in the midst of a (mini?) plateau. Guess I need to explore some options to get things moving again.
Diet Calendar Entry for 27 June 2016:
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1996 kcal
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Fat: 139.78g | Prot: 145.28g | Carb: 42.26g.
Breakfast: Coffee (Brewed From Grounds), Splenda Zero Liquid, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Atkins Strawberry Shake, Raspberries, Gatorade Propel Zero - Grape. Lunch: Gatorade Propel Zero - Grape, Moe's Southwest Grill Queso (Side), Moe's Southwest Grill Steak, Moe's Southwest Grill Cheese, Del Monte Diced Tomatoes, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Mushrooms, Lettuce, Sour Cream. Dinner: Broccoli, Ranch Salad Dressing, Celery, Pepsi Diet Pepsi, Quaker Steak & Lube Chicken Wing, Halls Beer Cheese. Snacks/Other: Atkins endulge chocolate coconut bar. more...
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