Weigh In record (no journal entry) for 27 June 2016
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176.8 lb
Lost so far: 3.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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910 kcal
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Fat: 34.50g | Prot: 33.00g | Carb: 126.00g.
Breakfast: Starbucks Chocolate Croissant. Lunch: Harris Teeter Blueberries, Harvest Snaps Snapea Crisps, Chili's Chicken Fajita Rice Bowl. more...
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losing 2.8 lb a week
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