Weigh In record (no journal entry) for 08 December 2011
Diet Calendar Entries for 08 December 2011:
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1402 kcal
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Fat: 47.05g | Prot: 66.33g | Carb: 215.34g.
Breakfast: Chunk Light Tuna in Water, Avocados, Carrots, Flatbread Light Sundried Tomato, Honey Barbecue Sauce, Diet Iced Tea, Tangelo, Mushrooms. Lunch: albacore tuna, brunswick, Breakfast on the go - Berry Nut Blend, carrot, tomato soup. Dinner: Bananas, Mushrooms, Avocados, Part Skim Mozzarella Cheese, BBQ Sauce, Flatbread Light Sundried Tomato. Snacks/Other: Lindor Lindt 1 ball = 2pts, 90 Calorie Chewy Bars - Chocolate Peanut Butter, tap water, tap water, english breakfast tea - plain. more...
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2963 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Driving - 1 hour and 45 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 40 minutes. more...
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