mikeze71's Journal, 26 June 2016

168.9 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

---

2332 kcal

Fat: 92.50g | Prot: 59.45g | Carb: 304.92g.   Breakfast: Caffè Espresso, Appelsientje Multivitamientje, Sante Chrunchy banana with chocolate. Lunch: Taverna Giuseppe Pizza Margherita. Dinner: Realforno Fior di Cacao e Panna, Conad Latte Parzialmente Scremato. Snacks/Other: Motta Coppa del Nonno, Ferrero Fiesta, Caffè Espresso. more...

1878 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...