Weigh In record (no journal entry) for 07 December 2011
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157.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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2343 kcal
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Fat: 77.82g | Prot: 125.03g | Carb: 313.45g.
Breakfast: cinnamon, Bananas, Figs, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Crystallized Ginger, Organic Hemp Protein Powder, Whole Groat Buckwheat Flour, Water, spirulina, Egg. Lunch: Lemon Pudding (1 oz), Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), pecorino, Manchego Cheese. more...
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losing 1.4 lb a week
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