Fat fck...
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203.0 lb
Lost so far: 12.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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1751 kcal
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Fat: 87.46g | Prot: 75.22g | Carb: 171.35g.
Breakfast: Fruit Pie, Coffee with Cream and Sugar. Lunch: Olive Oil, Skinless Chicken Breast. Dinner: Turkey Sandwich. Snacks/Other: Potato Chips, Kinder Bueno, Fuji Apples, Coffee with Cream and Sugar. more...
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gaining 0.6 lb a week
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