| April 2024 |
| Sun 28th: |
266 *
|
17%
|
fat: 12.70g |
| |
protein: 24.76g |
| |
carbs: 12.82g |
|
-
|
-
|
| Sat 27th: |
1461 *
|
91%
|
fat: 61.78g |
| |
protein: 149.90g |
| |
carbs: 70.17g |
|
-
|
-
|
| Fri 26th: |
1620 *
|
101%
|
fat: 71.20g |
| |
protein: 118.40g |
| |
carbs: 122.90g |
|
-
|
-
|
| Thu 25th: |
1616 *
|
101%
|
fat: 66.85g |
| |
protein: 120.57g |
| |
carbs: 128.99g |
|
-
|
-
|
| Wed 24th: |
1633 *
|
102%
|
fat: 85.01g |
| |
protein: 76.81g |
| |
carbs: 136.03g |
|
-
|
-
|
| Tue 23rd: |
1319 *
|
82%
|
fat: 46.26g |
| |
protein: 104.42g |
| |
carbs: 81.22g |
|
-
|
-
|
| Mon 22nd: |
1342
|
84%
|
fat: 41.30g |
| |
protein: 78.08g |
| |
carbs: 165.86g |
|
-
|
-
|
| Sun 21st: |
2217 *
|
139%
|
fat: 106.26g |
| |
protein: 131.53g |
| |
carbs: 182.82g |
|
-
|
-
|
| Tue 16th: |
1184 *
|
74%
|
fat: 53.60g |
| |
protein: 67.16g |
| |
carbs: 96.69g |
|
-
|
-
|
| Mon 15th: |
1274 *
|
80%
|
fat: 65.79g |
| |
protein: 86.45g |
| |
carbs: 72.10g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
1690 *
|
106%
|
fat: 86.49g |
| |
protein: 88.22g |
| |
carbs: 137.46g |
|
-
|
-
|
| Tue 12th: |
1617 *
|
101%
|
fat: 70.79g |
| |
protein: 177.51g |
| |
carbs: 60.27g |
|
-
|
-
|
| Mon 11th: |
1799
|
112%
|
fat: 82.64g |
| |
protein: 141.07g |
| |
carbs: 135.94g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1055 *
|
66%
|
fat: 29.85g |
| |
protein: 109.94g |
| |
carbs: 85.80g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
1436 *
|
90%
|
fat: 57.09g |
| |
protein: 87.62g |
| |
carbs: 138.31g |
|
-
|
-
|
| Wed 8th: |
745 *
|
47%
|
fat: 39.70g |
| |
protein: 27.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 7th: |
1153 *
|
72%
|
fat: 59.60g |
| |
protein: 63.85g |
| |
carbs: 86.06g |
|
-
|
-
|
| Mon 6th: |
1234 *
|
77%
|
fat: 67.61g |
| |
protein: 51.28g |
| |
carbs: 101.26g |
|
-
|
-
|
| Sun 5th: |
1104 *
|
69%
|
fat: 27.38g |
| |
protein: 61.14g |
| |
carbs: 146.82g |
|
-
|
-
|
| Fri 3rd: |
1375 *
|
86%
|
fat: 87.17g |
| |
protein: 57.55g |
| |
carbs: 83.60g |
|
-
|
-
|
