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Last night I got hungry and got stupid. Today, started smarter-I like having protein in my meals. Brkft pts - 6
Snacks - 0 so far. Drinking my Dandy blend (1tsp) black. Not my favorite, however, it will help me drop the pounds.
Mad at myself today - not feeling sitting on my butt most of the day at my desk either. Days like today I would like to have a more active job.
Lunch - soup (3) + tuna (2) + Carrot (0) + Breakfast on the Go - Berry Nut Blend (4) = 14 pts remainging
Supper - Inspirations yogurt (3) and Tangerine (1) =
10 pts remaining...
Diet Calendar Entries for 07 December 2011:
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1010 kcal
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Fat: 22.22g | Prot: 61.12g | Carb: 157.06g.
Breakfast: Diet Green Tea with Ginseng, Honey Barbecue Sauce, Flatbread Light Sundried Tomato, Carrots, Avocados, Chunk Light Tuna in Water. Lunch: carrot, Low sodium chunk light tuna, Starkist, tomato soup, Breakfast on the go - Berry Nut Blend. Dinner: tangerine, inspirations greek nonfat yogurt. Snacks/Other: tap water, Tap water, Dandy Blend (Instant Dandelion Beverage). more...
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3077 kcal
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Activities & Exercise:
Shopping - 30 minutes, Standing - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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