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Doing well, keeping control,day by day
Diet Calendar Entries for 22 June 2016:
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883 kcal
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Fat: 37.45g | Prot: 18.78g | Carb: 117.42g.
Breakfast: Green Tea. Lunch: Lettuce Salad with Assorted Vegetables, Alpro Soya Original Soya Milk Original, Peaches, Honey Mustard Dressing, Ross Vegetable Moussaka. Dinner: Carrot Cake with Icing, Mrs Crimble's Coconut Macaroon. more...
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2105 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Stretching (yoga) - 1 hour. more...
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